Hello and welcome to my space!

My name is Haley, and I am a Certified Personal Trainer through the National Academy of Sports Medicine.

I’ve been in the gym since I was 14-15 years old. The gym has always been a healthy outlet for me, and one of the very few things that has remained consistent in my life. Devoting time to myself completely transformed my mental and physical health. I fell in love with strength training and becoming strong physically and mentally. Now it is my mission to help others do the same.

Becoming a personal trainer led to the creation of “Haley Smith Fitness.” I know one of my purposes in life is to help others, particularly women, achieve their health and wellness goals. Sharing my knowledge is what continues to fuel my passion in health and fitness.

Thank you for stopping by; I am so glad you are here. :)