Lower Body Focus
A 6-week workout program designed for those looking to further develop their lower body. This program is a 6-day split (3 leg sessions, 2 upper body sessions, 1 high-intensity cardio session per week). Proper form tips are provided for each movement.
Level of Experience - Intermediate / Advanced
*Gym membership required.
A 6-week workout program designed for those looking to further develop their lower body. This program is a 6-day split (3 leg sessions, 2 upper body sessions, 1 high-intensity cardio session per week). Proper form tips are provided for each movement.
Level of Experience - Intermediate / Advanced
*Gym membership required.
A 6-week workout program designed for those looking to further develop their lower body. This program is a 6-day split (3 leg sessions, 2 upper body sessions, 1 high-intensity cardio session per week). Proper form tips are provided for each movement.
Level of Experience - Intermediate / Advanced
*Gym membership required.